Service Description

Our Tarrant County Anger Management program, offered by Bee Services, provides 18 - 1 hour sessions scheduled at 4 different times a week until completed, with the flexibility to miss up to 2 weeks. Pay in full by week 4 for only $300.00 and take the first step towards a healthier and happier life. If you want to pay in full now then please go back one page and pick the Tarrrant county pay in full below this one Zoom Class Instructions Start by finding the program your looking for on the Book Online page. Register to take the class and PAY online. NOTE: You must have paid for the class before the Zoom begins or you will not be allowed into the meeting. Please fill out the necessary paperwork before class begins and email completed forms to office@beeservices.net. Please include program name and start date in email subject heading line. Find paperwork using the button below or using More at the top of the page saying “Forms & Paperwork" After you send in your paperwork we will send you the meeting ID and room number and link for zoom within 2 hours Bee Services Anger Management Program Dear Participant, Thank you for your interest in the Bee Services Anger Management Program. Our goal is to help individuals develop healthy ways to manage emotions, reduce conflict, and improve relationships at home, work, and within the community. Anger is a normal human emotion; however, when it is not managed properly, it can lead to poor decisions, damaged relationships, legal problems, and increased stress. Through our anger management classes, participants learn practical skills to recognize triggers, control emotional reactions, and respond in a calm and productive manner. Topics covered in our program include: * Understanding the causes and triggers of anger * Recognizing early warning signs of anger * Developing healthy communication skills * Learning conflict resolution techniques * Practicing personal accountability and self-control * Building empathy and understanding toward others * Creating a personal anger management plan Participants are encouraged to use proven techniques to stay calm, including: Deep Breathing Exercises – Slow, controlled breathing helps reduce stress and lowers physical tension associated with anger. Meditation and Mindfulness – Regular meditation can improve emotional awareness and help individuals pause before reacting impulsively. Guided Relaxation Programs – Audio-guided relaxation and visualization Thank you Bee Services